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When Janet came into our Saint Louis dentist office, she was noticing a considerable amount of plaque build up along her gum line. Janet was perplexed; she was brushing her teeth twice, sometimes three times, a day, and using mouthwash regularly. What was happening?

After examining her mouth, our dentist determined that Janet was suffering from excess plaque and tartar because she was not taking the time to floss every day. Flossing is a critical dental hygiene step that allows patients to eliminate hard to reach plaque between teeth and near the gum tissue.

Our dental team thoroughly cleaned Janet’s mouth, and then sent her home with some specific instructions on how to care for her smile. Here is what we told Janet:

· Floss once a day, every day

· Floss before you brush—once you loosen dental plaque by flossing, you can brush and rinse it away

· Flossing is not a substitute for brushing, and vice versa

· When you floss, make sure that you clean between all of your teeth and along your gum tissue.

· When flossing, move the floss from side to side and vertically to dislodge as much plaque as possible

· Use a fresh section of your long floss strip for each tooth

When Janet came back to see our dental team 6 months later, her smile looked and felt much better. She was amazed at how much cleaner her mouth seemed after instituting such a simple change.

Janet’s story is not unique; many adult patients forgo flossing, and suffer from depleted smiles as a result. The sooner you start flossing regularly, the better off your long-term dental health will be.

Please call our Saint Louis dentist office if you would like to learn more about at-home dental care, or if you would like to schedule a consultation with our dental team.

Have you ever looked in the mirror and noticed that your smile is starting to look darker or stained? If so, you are in good company. Many adult dental patients complain that their dental enamel starts to look less luminous as time goes on. Our Saint Louis cosmetic dentist office can help you regain a bright, white smile with cosmetic dentistry treatments. Let’s learn more about the different factors associated with dental whitening!

Q: How does dental discoloration develop in the first place?

A: Dental discoloration generally develops over time. Staining substances like wine, coffee, tea, cola, and chocolate can discolor dental enamel. Additionally, as dental enamel ages, it becomes thinner and more susceptible to staining. Thin dental enamel also makes your teeth look dark, because dentin is able to show through the enamel.

Q: I have tried dental whitening in the past, and it didn’t work. What can I do?

A: If your teeth have been resistant to professional whitening treatments, you still have cosmetic dentistry options. Dental veneers have helped numerous patients with whitening-resistant teeth achieve white and bright smiles again. Because veneers are designed to cover dental enamel (rather than change it), they can make even the most damaged teeth look brand new.

Q: How long do the results of whitening treatments last?

A: Professional teeth whitening treatments deliver results that generally last for about a year before the patient requires touch-up whitening treatments. Dental veneers are naturally stain resistant, so they will remain bright and white for years.

No matter what your current dental situation, our Saint Louis cosmetic dentist office can help you elevate your smile with state-of-the-art treatments. If you are ready to get started improving your smile, please call our office, or contact us online, in order to get the information you need to move forward!

Sleep apnea is an insidious disorder that can rob you of quality sleep and daytime energy. In order to regain healthy nighttime functioning, it is critical that you seek effective treatment for sleep apnea. But how do you know if you are suffering from sleep apnea in the first place?

Our Saint Louis sleep apnea dentists are here to help you answer this question. Read through this short article to get a better idea of how you can recognize sleep apnea in a timely fashion.

First let’s quickly review what sleep apnea is. Sleep apnea is a disorder that occurs when a patient falls asleep and his or her airway becomes blocked by relaxed oral tissues. This disorder is surprisingly common in adults.

If your airway becomes blocked as you sleep you may experience a number of disruptive symptoms. Many of these symptoms are easily attributed to other disorders, so keep sleep apnea in mind if you experience:

· Loud snoring—you may even find that you snort yourself awake while snoring

· Chronic fatigue and daytime sleepiness, even after a seemingly long night’s sleep

· A dry feeling mouth and throat when you wake up in the morning

· Headaches

· Frequently disrupted sleep

Bring these issues to the attention of your doctor or dentist as soon as possible in order to get the effective care that you need. There are simple, non-invasive ways to combat sleep apnea, so that you can get the restful night’s sleep you need to function optimally.

If you are ready to learn more about sleep apnea, or to schedule your consultation with our Saint Louis sleep apnea dentist, please call our office or schedule your appointment online. You can also submit an inquiry through our website, and our dental team will be happy to get back to you!

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